Let's work out together!
I am incredibly passionate about helping people transform their bodies into what they want to see in the mirror each morning, this means different things to different people, it could be dropping inches around the waist for better fitting clothes, increasing muscle or working on more medically based factors such as Cholesterol, BMI, Visceral fat levels, I will work with you to achieve your own personal goals. My journey into fitness started when I went through this process myself, a few years when I was overweight, out of shape and unhappy with my physical and mental health. Losing 30+ Lbs (15kg) I fell in love with the process and wanted to share this with others so turned my life upside down, new lifestyle new career and am now working full time in fitness with individuals, groups and I am also qualified in Pre / Post Natal training.
People describe me as a very happy, bubbly, high energy and motivating person, I like to get involved and workout with my clients where possible. We are in this journey together and share the successes.
I'm Eurasian by background happy working with foreign and local clients, I speak English, Chinese, Malay and some Bahasa.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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